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I am joined by Bruce R Ross for this episode. Could you imagine living with depression for 20 years and it not even occurring to you that that is what is causing your suffering? That is unfortunately what happened to Bruce. He outlines his whole journey in his new memoir Breaking Free of Depression's Grip. We talk about his experiences with finding solutions that helped him treat his depression, the different types of depression and both the positive's and negative's of having this condition. 

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