On this episode I am joined by Caitlin Billings. She is a social worker, therapist and author of memoir In Our Blood. She shares her story of getting diagnosed with bi-polar disorder. She was talks about an unwanted sexual experience and being held at gunpoint both which led her on a journey of healing after PTSD and her experiences with finding a medication that worked. Her child mirrored some of the same experiences with trauma and mental health which we discuss cutting, eating disorders and coming out as non-binary.
Her book, In Our Blood, is now available to purchase on her website.
Caitlin Billings
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Filled Up Cup - Unconventional Self Care for Modern Women
