On this episode I am joined by Dr. Arin N Reeves. As a researcher, author, and leading advisor to many of America’s top executives, Dr. Arin N. Reeves offers expertise and insights on a wide range of leadership and workplace culture topics. She is the founder and Managing Director of the research and advisory firm Nextions, which specializes in workplace culture change.
In her new book, In Charge, she offers women a path to a successful and meaningful life, by helping women eliminate energy drains, manage what needs to be done, and bring more of what makes them happy into their lives. We discuss the tips that you can use to incorporate more inner peace into your day. We discuss the history of self-care and how it was started by black women needing to create safe boundaries for themselves and how it has become muddled by the idea of it being associated with pampering.
Arin is a best-selling author of four books: The Next IQ, One Size Never Fits All, Smarter Than A Lie and In Charge: The Energy Management Guide for Badass Women Who Are Tired of Being Tired.
Values: Joy, Excellence, Kindness, Kairos, Kaizen, Leadership | Nextions
Books | ArinReeves
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Filled Up Cup - Unconventional Self Care for Modern Women
