On this episode, I am joined by Elsa Borsa. She is a trauma-informed life coach who aims to help women create stronger relationships, healthier minds, and belief in themselves. We discuss Elsa's journey with postpartum depression and how she became a life coach. We discuss the differences between a life coach and a therapist.
Elsa Borsa
Elsa | B.Comm, CCP, Pre-Social Work (@elsaborsa) • Instagram photos and videos
Ashley (@filledupcup_) • Instagram photos and videos
Filled Up Cup - Unconventional Self Care for Modern Women
