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On this episode, I am joined by Cheryl Sutherland. Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products that inspire women to step into their power by building confidence, clarity, and creativity.

Cheryl has been able to work with different companies to spread the message of mindset growth and human potential. Some include Wonder Women Tech, WeWork, Quicken Loans, Freshbooks, CPA Canada, the Durham District School Board, and more.

As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, Good Morning LA, BlogTO and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more.

Cheryl has generously given us a coupon code to use:
https://pleasenotes.com/discount/FilledUp

PleaseNotes - Affirmation-Filled Goods - Best Guided Journals 2023
Cheryl S. | Affirmation Goods (@pleasenotesgoods) • Instagram photos and videos
Cheryl Sutherland
PleaseNotes Goods (PleaseNotesGoods) | Official Pinterest account

Ashley (@filledupcup_) • Instagram photos and videos
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