Description

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack
 
In this episode, I am talking about something that I know many of you are looking for support on - how you can get comfortable with conflict.

We humans are clever things - we'll go to great lengths to avoid risk, and conflict is one of the seven psychological risks, so it makes sense that many of my clients in all sorts of industries tell me how much they dislike conflict.

They don't like how conflict - or even the thought of conflict - makes them feel. They worry they'll get into some sort of argument and freeze or that they won't know what to say. And they're especially afraid they'll get emotional and cry.
 
So in today's episode - Getting Comfortable with Conflict -we'll be chatting about:

1. What conflict is and how it translates into the corporate world
2. Different ways you can think about conflict and dig into where your dislike of it comes from
3. Some ways that you can get more comfortable with conflict

Crucial Conversations - Tools for talking when the stakes are high by Patterson, Granny, McMillan and Switzler - https://www.goodreads.com/book/show/15014.Crucial_Conversations

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