Description

Today, we're diving into a topic close to my heart – intention setting for the new year. As we kick off 2024, I want to share my insights on why resolutions often miss the mark, and why I don’t wait for the New Year to start working on a new goal. I operate on a quarterly, monthly, and sometimes even daily basis to ensure my intentions align with the ever-evolving journey of life. So, whether you're a seasoned goal-setter or looking for a fresh approach, let's navigate the path to a purposeful and successful 2024 together.

The Art of Intention Setting and Key Components for Success
In this episode, we're steering away from traditional resolutions and delving into the transformative power of intention. Here are the five things that I make sure I am implementing constantly and regularly reviewing to foster a sense of renewal in the New Year: 

• Intention setting – Why do I set intentions rather than traditional New Years Resolutions? Intentions involve making active and intentional choices aligned with your goals.
• Consistency - Success is built through consistent effort, energy, and intentionality. You need to approach goals with a daily commitment to making the right choices, big and small.
• Accountability Matters - Surrounding oneself with a supportive community that holds each other accountable is crucial. True accountability involves regular check-ins and updates, ensuring commitment to personal goals. That’s what the Apply Yourself Community is here for!
• Strategic Approach - Having a well-thought-out strategy is essential for achieving long-term goals. Strategy serves as a roadmap, guiding you through challenges and circumstances on the path to success.
• Hope as a Driving Force – You must maintain hope for a better future. Believing in your limitless potential and possibilities is essential for achieving significant and long-term goals.

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Ask the Expert

Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!

Work with Adrienne

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