Elisa Elkin-Cleary joins us to discuss the ‘Adult Self’. She shares:
- What is the Adult Self?
- What age does one become an Adult?
- Why people with a trauma history struggle to develop an adult self
- The role of adultified child parts in managing the system
- Why it’s important for therapists to do this work in particular
ADULT SELF EXERCISE
Elisa also gives us a grounded exercise to discover the age of the part that’s working.
THE CRM® TRAINING & USEFUL LINKS
