The art of living a balanced lifestyle can be achieved when we live our lives in the present with intention. Whether you find yourself dwelling on the past or daydreaming about the future, focusing on the present isn’t something that comes naturally to most of us. In this episode of Self Smarter, Dan’l and Megan discuss the importance of living in the present and offer practical steps we can take to limit all the distractions that we’re surrounded by. Stay tuned for the music moment to hear about Dan’l’s weekly “Sing For Your Sunday Supper” in NYC.
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