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Sometimes it may feel like your past is always haunting you and your future is always worrying you. 
Or maybe you feel like the best days have already been or you won't be happy until some future event takes place.
But the world is beginning to encourage more and more of us to live in the present and learn how to be more present in the present.
On this podcast I'll give you some practical tips on how to bring yourself back into the present moment and how to live IN the present without living only FOR the present.

https://jamelynstephan.com

https://jamelynstephan.com/meet-with-me/

https://jamelynstephan.com

https://jamelynstephan.com/meet-with-me/

https://www.instagram.com/jamelyn_stephan_coaching/

jamelyn@jamelynstpehan.com