All of us have times when we feel like we are a victim, but are we at risk of developing a victim mentality? A victim mentality is a learned way of being, a trait that we develop, whether consciously or unconsciously. Those caught in victim mentality feel like everything is happening to them and that they have no ability to change that. Listen here to learn more about how to deal with someone who may have a victim mentality, what makes someone hold onto their victim stories, and how to get yourself out of it if you are in the victim mentality trap.
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