Description

Feeling challenged by affirmations that don’t quite resonate? 

Mirror work helps bridge that gap. Join me as I discuss how grounding yourself, choosing the right affirmations, and observing your body language can make a significant difference. This practice has not only increased my confidence but also enabled me to handle disrespectful comments assertively rather than laughing them off. 
 
Episode Highlights:
01:27 - What is Mirror Work?
02:35 - The Importance of Integrity
03:42 - How to Practice Mirror Work
05:07 - Personal Experience with Affirmations 
06:27 - Body Awareness During Practice
07:52 - Benefits of Mirror Work

Check out my Website
https://generationelevation.com.au/

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Want to download the free ELEVATION CODES EBOOK?

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https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

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https://generationelevation.com.au/collections/meditations-1

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