To live your best and most beautiful life you need to get rid of fears and phobias. Natalie Swanson worked in the financial industry for years, in Canada, Prague, and London until realising that her true passion was helping people using cognitive hypnotherapy. Now, for 17 years she has helped people to live their best life with a combination of cognitive hypnotherapy, coaching and other therapies. Natalie infuses all her sessions with her enthusiasm and becomes your biggest cheerleader.
Today we talk about what cognitive hypnotherapy is, and we also discuss sound baths and Natalie’s monthly crystal bowl sound bath sessions.
Timestamps:
00:00 Theme intro
00:30 Intro to my guest
01:30 Why Natalie got started as a hypnotherapist
04:00 Half glass full
04:40 04:40 What is hypnotherapy?
06:30 A client example, issue: “I can’t understand why I’m not rich!”
08:00 Conscious vs unconscious mind
12:00 What issues can cognitive hypnotherapy help, includes drinking!
16:05 What happens during a hypnotherapy session?
18:15 How many sessions do you need?
19:20 How do people feel after a session?
21:10 Sound baths
21:45 What is a sound bath?
24:45 Free call with Natalie to see if cognitive hypnotherapy could help you
To explore if working with Natalie will help you, book a free call where you can discuss what is going on and find out if you and Natalie are a good fit. This is free of charge and can be booked here: info@swansonhypnotherapy.co.uk
All Natalie’s links here:
info@swansonhypnotherapy.co.uk
www.facebook.com/swansonhypnotherapy
www.instagram.com/natalie_swanson_hypnotherapy
www.linkedin.com/in/natalieswansonhypnotherapy/
Rather watch on YouTube? https://youtu.be/-ztHb3CG5n8
Subscribe to the podcast here:
https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/
And the YouTube channel here: https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1
Your life is for living, so go out and live it! Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.
