To live our best life we need to find a way to move on from any trauma, however long we may have held on to it and my guest on episode 9 is Niki McGlynn, an expert in this department. Niki founder of: Organised Mind, is a Neurodevelopment and Trauma Therapist.
Niki talks about retained primitive reflexes, what they are and how they impact us as adults especially if we suspect that we might have some neurodiverse tendencies – Niki is a little bit ADHD for example. This is particularly relevant to women who are peri or menopausal, who struggle with executive function. So, if you feel like your life doesn’t quite work as you feel it should this is the episode for you!
Timestamps:
0.35 Introduction
1.10 What is a Neurodevelopment and Trauma Therapist?
2.15 How can we tell if we have undiagnosed neurodiverse tendencies?
7.50 What are retained primitive reflexes?
10.35 Why the crawling stage is so important for babies
13.50 How can retained primitive reflexes affect us as adults?
15.30 Rhythmic Movement Training
17.15 Why women who are peri or menopausal, may struggle with executive function and how you can minimise this
19.15 Niki’s offer of a free 15 minute chat.
You can contact Niki via her website here: www.organisedmind.co.uk
By mail: niki@nikimcglynn.com
Or by text: 07887837946
Other places to find her:
Linked In - https://www.linkedin.com/in/niki-mcglynn/
Facebook: https://www.facebook.com/OrganisedMind
Twitter @OrganisedMind
TikTok @NikiMcGlynn
Instagram @_organisedmind
Rather watch this on YouTube: https://youtu.be/ET4uh9b30Yk
Subscribe to the podcast here: https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/
Your life is for living, so go out and live it! Have your best and most beautiful life!