Join us as we delve into a discussion on body image - how negative body image affects us personally, and how we manage it. We also talk about the Instagram echo chamber, the importance of our circle, and reflect on the idea of "toxic positivity".
With summer approaching, we warn about weight loss fads, and highlight the prevalence of misinformation, and immorality in the diet industry.
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Serene: @serene_strong
Jovin: @jovinharper
1:19 Goodbye seasonal sadness
3:42 Dog chat
7:08 A Discussion on body image
24:20 Genetics & our bodies
26:48 Worrying about the perceptions of others
29:17 Choosing your circle
31:40 “Toxic positivity”
35:25 Diet FADs
42:36 Jovin’s experience in network marketing
47:23 Sexy sells in the diet industry
53:12 Mini house update
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