Do you have a plan? What is the ideal amount of exercises you should be doing per muscle group? Coach Natalie asks this question. Listen and learn!
Thank you!
Jonathan and Lyn Gildon
Gildongroup.com
386-451-2412
Chiropractic Physician Dr. Doris Antos
daytonabackpain.com
386-258-9500
Listen on: Apple Podcasts Spotify
