There Is A Method to the Madness

Is There A Perfect Rep Range?

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Perfect Rep Range? Is there a Method behind that thinking? Is that just Madness?  What is the best rep range? How do you know? Listen and Learn!

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Gildongroup.com

Istanbulflorida.com 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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