Learn how to change your workout around so you can get the maximum benefits. Learn about he principle of change which is the principle of periodization.
Thank you! Jonathan and Lyn Gildon Gildon Group at Realty Pros Gildongroup.com 386-451-2412
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.