What areas of fitness may be lacking in your plan? Are you doing enough cardio and strength training? Are you doing balance and flexibility? Listen and learn more about what's needed to get more fit.
Thank You!
Jonathan and Lyn Gildon
Gildongroup.com
386-451-2412
Chiropractic Physician Dr. Doris Antoss
Daytonabackpain.com
386-258-9500
