Criticisms can really ruin your day and if you’re very much into self-criticism, you will get the confirmation that you’re doing it all wrong.
Sometimes that feeling can really stay and for me to say that you are not your thoughts is easy to say, but it is really true. Sometimes I can just feel bad and I’m thinking: why am I feeling bad? And then it’s because of that.
So one of the first things you should determine when you receive criticism is to determine who is saying this.
In this episode we cover:
Feedback from:
Friends
Your Employer
Your Clients
Your team member
Press
& Yourself
And how to handle those, so that you can beat that negative feeling!
Thanks for listening!
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LinkedIn: https://www.linkedin.com/in/sarahberckenkamp/
