This week James discusses how chronic stress could be negatively affecting your health.
He talks about all the factors you need to consider and will get you to think about your own coping mechanisms.
A must listen for anyone struggling with stress.
Connect with James - https://www.instagram.com/james_shireby/
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: jamesshireby@hotmail.com
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
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