In this episode we discuss happiness and if this is something that can just happen or that you have to put thought, time and effort in to.
Much like sleep people think that they are fortunate to have a good nights sleep and unlucky if they have a bad nights sleep but much like happiness we can work towards creating a happy life for ourselves rather than just leaving it to chance.
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Email: jamesshireby@hotmail.com
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
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