This week we had the pleasure of welcoming fellow coach Anthony Barnes onto the podcast.
We discuss:
Dan’s terrible cold
Importance of taking risks and taking opportunities
Getting away from your day to day and out of your bubble
Having different identities
The power of vulnerability
Escaping through work
What real personal development is
Delayed gratification and staying consistent
Changing environments for growth
Finding different levels
Fear of change
Value over volume
Validating your emotions
Being content
What’s most important in life
And much more
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: jamesshireby@hotmail.com
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: jamesshireby@hotmail.com
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
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