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Description

Ayurveda believes that the nervous system, or “Majja Dhatu” in Sanskrit, is the single most important of all the systems in the body. In this episode, Sasha and Erin explore the anatomical parts of the nervous system,  how deep core trauma expresses itself through it, and the tools we can use to regulate it. 

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Crying In My Jacuzzi
a podcast exploring the ebbs & flows of living an examined life. hosted by Dana Balicki

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