Description

Anyone who's had an infertility journey knows it's hard for many reasons- the strain on your relationship, the hurtful comments from people that mean well but don't understand, and grieving.

Today I'm talking to Andrea Blindt, a fertility specialized registered nurse, holistic health practitioner, mindset coach and international best-selling author. Andrea empowers her patients to conquer their diagnosis, strengthen their mindset, support their vision and bodies, as well as provide clarity around what’s right for them instead of immediately considering the ‘one size fits all’ treatment option.

We talk about:

• What causes low sperm quality in men and tips to strengthen the quality of sperm
• How the window of time to conceive is longer than you think!
• Why sometimes the best strategy is to stop trying (poof! pregnant)
• Nutrition tips for fertility
• Does birth control impact your fertility?
• Are certain birth control methods better for the body than others?
• How to support your body when coming off of birth control
• Tips for couples to strengthen communication in difficult times
• Tips for supporting others who are struggling with infertility
• What to do if you've done everything right and still haven't conceived

Connect with Andrea:

Website: www.andreablindt.com

Instagram: www.instagram.com/andreablindt

Email: heal@andreablindt.com

Connect with me:

Website: www.root-reasons.com

Instagram: @jessbrootreasons

Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!