In today's episode, we will be speaking about the mentality you need to have and focus on during your journey, habit formation, and its importance along with a FREE tool for you to take the first steps in doing so!
FREE Morning Routine PDF <- will be available at 5pm CST
Somatic Guided Meditation Video
Cleaning Up Your Mental Mess By Dr. Caroline Leaf
FREE 14 Day Sugar Detox
As you join us on this adventure of educating you, our listeners, and elevating your life we plan to bring you a lot of FREE tools to help you get on the right path to achieving all the things you hope to!
We hope all of our messages educate, uplift you, and encourage you to believe in yourself as much as we believe in you!
Host: Erica Adams ( E )
Co-Host: Julien Johnson (Juelz)
Intro/Outro beats: @yeafloyd
*click name for Instagram profile*
IG: Mixed Visions Podcast Follow for upcoming episode info and Q&As
Host: Erica Brooke ( E )
Co-Host: Julien Johnson (Juelz)
Editor/Co-Producer: William Houston (Will)
Intro/Outro beats: @yeafloyd
*click name for Instagram profile *
