In this episode, Shelby is in conversation with healing artist, sound practitioner and storyteller SOUL COLE. Shelby and SOUL dive into what it means to build a spiritual foundation based on relationship, the love vibration connecting us all, and loving and greeting our shadows. SOUL shares his journey to deepening his relationship with God and how it now informs his work as a healing artist. Leave this conversation inspired to heal and get introduced to some beautiful new sounds for your spiritual journey in the process.
About SOUL COLE
Brandon Coleman, also known as SOUL COLE, is a native of Prince George’s County, Md. Many may know him from his time as a professional athlete in the NFL, playing five seasons with the New Orleans Saints. Many also know him as a sound practitioner, healing artist and storyteller, releasing his first full meditation album on April 22. He’s also a wellness consultant, breath coach and philanthropist, and loves to serve the communities he’s invested in while bringing awareness to issues like Alzheimers and mental health.
Tap In:
Listen to Meditation Mixtape Vol. 1 on Spotify
Listen to Meditation Mixtape Vol. 1 on Apple Music
Listen to Rise & Shine on Spotify
Listen to Rise & Shine on Apple Music
Listen to Affirmations & Adlibs on Spotify
Listen to Affirmations & Adlibs on Apple Music
Follow SOUL COLE on Spotify
Follow SOUL COLE on Apple Music
The Flow:
2:42 | No pressure, just presence
6:45 | Spirituality growing up
8:40 | Religion and relationship
10:45 | Relationship as foundation
11:19 | The turning point
15:25 | The stigma of therapy
16:29 | Listening to God
19:45 | Knowing the history
20:17 | Love vibration
22:01 | Loving our shadows
27:17 | Meditation Mixtape Vol. 1
28:20 | Alignment w/ numbers
29:28 | Diversifying the meditation space
30:18 | Stimulating your senses
32:42 | The listening party experience
38:37 | Rise & Shine
39:20 | Flowers to the team
41:20 | Artists who inspired creation
41:42 | Londrelle’s authentic voice
41:32 | Shelah Marie’s storytelling
43:07 | J Cole and Big Sean inspiring mindfulness
49:57 | Affirming your intuition
52:55 | Advice to your younger self
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The Story Behind WorthyWell
