In today's super short, totally spontaneous & surprise bonus episode, I share a REAL TIME realization about TAKING CARE of OURSELVES! As ambitious, go-getter women who pour into others, we often forget we are NOT MACHINES and we need to attend to our own needs if we want to help others. Let's challenge the story we tell ourselves about pushing through at all costs and feeling bad about rest. You DO NOT need to feel bad, nor apologize for taking care of you.
