Join us on "In the Zone" with Garrison Roy and our special guest, Yuji Suzuki, a chiropractor with a Certified Strength and Conditioning Specialist (CSS) certification. Get to know Yuji as we discuss his journey into the world of sports and rehabilitation, and how his unique approach opened new perspectives for athletes.
Yuji shares his background, from playing baseball in Japan to his time in Toronto and his college baseball experience in Minnesota. We explore the differences between baseball in America and Japan, and how various coaching styles impact player development.
In this episode, we also dive deep into two different approaches in diagnosing and treating injuries: the reductionist approach and the ecological approach. Discover the limitations of reductionism and the benefits of embracing uncertainty and adaptability in pain management and injury treatment.
We'll also discuss the importance of biomechanics and finding optimal vs. efficient ways to perform tasks, all while considering individual capabilities and safety.
Explore the topic of shoulder impingement, its complex diagnosis, and the need for a comprehensive approach that respects pain and tissue injuries. Join us for a fascinating conversation that delves into innovative approaches in sports and rehabilitation.
Tune in and discover a fresh perspective on sports and rehabilitation that can change the way you think about injury treatment and athlete development.
Yuji's Socials:
X: @YujiSuzukiDC
IG: @yujigains
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