Explore how athletes navigate the fear of failure amidst high expectations, learning to view setbacks as opportunities for growth rather than personal identity. Dive into strategies for setting realistic goals, staying mentally present during gameplay, and embracing feedback to drive improvement.
Discover the balance between surrendering control and maintaining high standards, cultivating a mindset that fosters progress and resilience.
Youtube Link: https://youtu.be/3vpQIQ5czzk
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Stay In the Zone
