The first edition of Rob's Rants where there's no prep or knowing the topic ahead of time and strait off the dome!
This episode touches on Rob's playing career and starts his rant on running pulldowns
Unlock Your Excellence: Need Guidance? – Apply for Training HERE
Connect with Us:
For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel.
Stay In the Zone