Listen

Description

Send us a text

This episode, Dr. Paul Hughes from Hughes Orthopedics out in San Mateo, CA comes on to drop some knowledge bombs. We review over what STEM cells are, what a PRP injection is, cortisone shots and also return to throwing plans.

Towards the end, we even touch on growth plates in young athletes and how coaches should become more aware of when considering training/ practice.

Give it a share to someone you know needs to hear this info!

Check out Dr. Hughes website: https://orthopedicsurgeries.com/
Contact: drhughes@orthopedicsurgeries.com

Disclaimer- this is not direct medical advice, as you should consult a physician that has contextual information based on what your situation entails and the best plan of action

Support the show

Unlock Your Excellence: Need Guidance? – Apply for Training HERE

Connect with Us:
For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel.

Stay In the Zone