In this episode we’re differentiating “real” self-care from the industry that sells a one-size-fits-all definition. We talk about productivity and accessibility, separate self-care from self-pleasure and rest, and explore the role of collective-care. Plus, we share how our self-care practices have shifted lately (and why that’s a good thing).
For complete show notes and a detailed description of this episode visit - www.unravelyourdays.com/podcast/7
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