Busy and fun life in big cities or a more sustainable and slow-paced lifestyle in the countryside? Rebecca Smith, a certified nutrition, health, and wellness coach, has experienced both and will be joining us for a chat at the Altbays Table Talk with Leo Magri and the incredible Renee Taylor from SALT Aotearoa.
ALTBAYS Table Talk 207 – Rebecca Smith (Real Nutrition)
Welcome to the Altbays Table Talk (Feat. Renee Taylor and Leo Magri)
Rebecca is a certified nutrition, health, and wellness coach, as well as the owner of Real Nutrition. With a background in freelance event production, she has experienced the fast-paced life of big cities, juggling stress and anxiety along the way. However, around five years ago, Rebecca strategically and gradually shifted to a more sustainable and enjoyable way of living right here in Whitianga.
Passionate about nutrition, exercise, and mental health, Rebecca now shares her expertise to help others find balance and well-being in their lives. Her deep understanding of how our day-to-day surroundings impact our overall health drives her dedication to guiding others towards a healthier and more fulfilling lifestyle.
As a lover of all things peanut butter, Rebecca keeps an open mind and continually learns from others' stories, experiences, and research. Her ultimate goal is not just to exist but to truly live life to the fullest, and she warmly invites everyone to embrace this mindset and join her on the journey of well-being.
ALTBAYS Table Talk invites awesome people to have an honest, laid-back conversation. Our platform focuses on bringing communities together and thrive.
