Themes: Capitalism, Internalized Capitalism, Burnout, Over-functioning, Self Worth, Self Empowerment, Exploitation, Self Healing, Social Revolution, Socio-Economics, Trauma
Sarah Bryski-Hamrick is a partner, therapist, activist, podcaster, cat friend, plant mom, long time renter and ower of student loans. She is a forever student who loves deepening their yoga and meditation practice while honoring the tradition’s Eastern roots. She loves speaking in her "therapist voice" to calm others down… and desires revolution and liberation for me and all citizens of the world.
In this important & illuminating conversation between Sarah and Empowered Connection Podcast host Damodar Cordua, we bring the listener into these important topics:
- Defining "internalized capitalism," a phenomenon that powerfully effect us all
- What are the similarities and differences between the ideas of “burnout” and internalized capitalism?
- The fetishization of the “hard worker” as the cultural & deeply internalized barometer of our goodness
- Our main worth + value being based upon our productivity and our work
- The commodification of our lives & our relationships
- Social interactions becoming more about transaction & less about connection
- The exploitation of the "wellness industry"
- The inter-generational trauma of internalized capitalism
- Identifying our own manifestations of internalized capitalism
- Empowering ways to navigate internalized capitalism internally to our own self and externally within the world around us
And so much more...
Resources:
Books Sarah mentioned on the podcast:
Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan and Cacilda Jetha
Rest Is Resistance: A Manifesto by Tricia Hersey
Connect with the work of Sarah Bryski-Hamrick:
website: https://www.teletherapywithsarah.com/
instagram: https://www.instagram.com/teletherapy_withsarah/
podcast: https://www.tndpodcast.com/
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Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me
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