Themes: Relationships, Partnership, Couples, Conflict, Triggers, Conflict, Emotional Intelligence, Connection, Self Regulation, Co-regulation, Healthy Relationships, Love
In this solo episode - part 2 of a series on navigating conflict in relationship - Damodar focuses on how we can be with & navigate another's triggers when in conflict... AND throughout other moments of our relational life with others.
An important episode full of practical, transformative & helpful perspectives and tools that will bring you to a better place in successfully managing another person's triggered state and emotional intensity - not only when in conflict with your loved ones, but during lots of life's other relational situations.
Damodar specifically presents FIVE STEPS to drastically improve your ability to “be with," sooth, and find connection when present with another's triggered state... that will help you improve your relationship's success, rather than damage it.
*
Connect with Damodar for your Free Discovery Sessionand start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
AND
Get 10% OFF your coaching journey by mentioning the Empowered Connection Podcast
Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me
Brought to you by Bhava Wellness
and
EMPOWERED CONNECTION