Themes: Relationships, Partnership, Couples, Conflict, Triggers, Conflict, Emotional Intelligence, Connection, Self Regulation, Co-regulation, Healthy Relationships, Love
In this solo episode - part 2 of a series on navigating conflict in relationship - Damodar focuses on how we can be with & navigate another's triggers when in conflict... AND throughout other moments of our relational life with others.
An important episode full of practical, transformative & helpful perspectives and tools that will bring you to a better place in successfully managing another person's triggered state and emotional intensity - not only when in conflict with your loved ones, but during lots of life's other relational situations.
Damodar specifically presents FIVE STEPS to drastically improve your ability to “be with," sooth, and find connection when present with another's triggered state... that will help you improve your relationship's success, rather than damage it.
This is a special rerelease of podcast #52 which is part of our series on navigating conflict in our relationships with more potential, success, and connection.
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UPCOMING EVENTS:
June 1st - Emotional Intelligence and Conscious Communication Immersion in Philadelphia, PA
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*Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024
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Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me
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Sponsoredby our internationally adored, organic and hand-crafted with intention healing product lineBhava Wellness
EMPOWERED CONNECTION
