On today’s episode, Rachel speaks with Katie Plunkett. Katie is an educator, who looks for alternative ways to connect with her students. Whether it be figure 8 breathing or coloring to soothe the senses, Katie thrives in a calm classroom. Katie has not always had this approach to teaching. When Katie began feeling burned out and depressed, she realized being high strung and having anxiety was not just a challenge faced by adults. Katie created her own curriculum that children and adults can learn from.
@thecalmclassroom
Sent from my iPhone
