Welcome to Episode #21 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in.
In this week’s episode, I sat down to chat with Janessa Nickell, a fellow yogi, transformation coach, and healer on a path of self-discovery, Janessa is helping turn gritty challenges into comeback gold, and she is an absolute gem, filled with wisdom, passion, and intuitive nature.
Janessa Nickell is a corporate strategy consultant turned transformation coach, athlete, and artist passionate about helping high achievers in relationship and career transitions, create new lives that turn them on - mind, body, heart, and soul. She cares deeply about this work because she has experienced the ups and downs of transformation. For over a decade, she created a life filled with elite academic accolades, lucrative career success, and an abundant lifestyle.
Although the life she created was beautiful in many ways, she was experiencing painful struggles with her health and relationships. Years of over-achievement and perfectionism created a health crisis that she could no longer ignore. After spending many years and thousands of dollars in therapy, coaching, and personal development courses, she recognized her burnout and struggles were fueled by disconnection with her intuition, sensuality, spirituality, and creativity. A key part of her personal transformation is integrating her purpose with her passions and her corporate skills with her creative power so she can live a life aligned with her authentic self.
What inspired you this episode? I’d love to hear from you. Take a screenshot, tag @pamgodboiscoaching and @janessanickell on Instagram, and share something that resonated with you from this week’s episode with Janessa.
Here’s a quick glance at this episode…
[00:05:35] When the stories and beliefs about us, override the inner knowing, major shifts happen.
[00:09:20] The uncovering of the pivotal moment, and what brought her there.
[00:24:10] The power of sitting in the messy stuff, the not knowing and what lessons it brings.
[00:29:35] The challenge in finding the right path, and the suffering that happens along the way.
[00:38:40] How slowing down can offer clarity and create space for alignment.
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Links:
Guest Website: https://www.janessanickell.com
Let’s connect on Instagram, Facebook & Tiktok.
Thank you so much for listening to this week’s episode. Be sure to tune in next week.
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The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude
