Description

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In today's episode, Katie Carson and I talk about the importance of prioritizing self-care and mindset in business, emphasizing the need to recognize one's worth and take care of oneself. We also discuss the challenges of balancing work and personal life as creative entrepreneurs, highlighting the importance of understanding energy cycles and taking breaks to avoid burnout. And we chat about the importance of striking a balance between consistency and flexibility in marketing strategies.

Topics:

• Self-awareness, energy cycles, and work-life balance for solopreneurs (4:37)
• Entrepreneurship, burnout, and finding balance (8:49)
• Finding a balance between personal and professional goals (16:11)
• Marketing strategies, consistency, and collaboration (20:33)

You can find Katie at:

Website: www.kjcarson.com

Instagram: @ladykatiecarson and @ditchtheickpod

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• Follow Here's What I Learned on your favorite podcast player
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• Find the complete show notes and transcripts atjackihayes.co

Say hi!

• Follow me on Instagram at @jackihayes_obm

Credits:

Intro and Outro Music: Atomic by Alex-Productions |https://onsound.eu/

Music promoted byhttps://www.free-stock-music.com

Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

https://creativecommons.org/licenses/by/3.0/deed.en_US