Description

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In today's episode, Jillian and I discussed setting boundaries in business while balancing personal life and prioritizing self-care. Jillian shared her personal journey of learning to recognize and communicate her boundaries, while I talked about the importance of setting clear boundaries with clients and prioritizing self-care to avoid burnout. We also chatted about the importance of being intentional with content posting on social media and using keywords and hashtags to reach the right audience. 

Topics:

• Balancing family and business, recognizing and setting boundaries (1:14)
• Setting boundaries with clients and finding the right fit for business (4:43)
• Managing time for work and family while running a business (10:54)
• Work-life balance and giving oneself permission to prioritize self-care and flexibility in business (18:14)

You can find Jillian at:

Website: jillianokeefemedia.mvsite.app

Instagram: @jillianfindinghappy

What next?

• Follow Here's What I Learned on your favorite podcast player
• Leave a review so the podcast is seen by more people like you
• Share this episode with a friend
• Find the complete show notes and transcripts atjackihayes.co

Say hi!

• Follow me on Instagram at @jackihayes_obm

Credits:

Intro and Outro Music: Atomic by Alex-Productions | https://onsound.eu/

Music promoted by https://www.free-stock-music.com

Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

https://creativecommons.org/licenses/by/3.0/deed.en_US