Welcome to Weight Loss for Dentists! In this episode Dr. Natanya will show you why setting both a long term and short term weight loss goal is fundamental to making your weight loss dream a reality. She will break down how to decide on your goal, the time frame, and how to get clear on why you want to lose weight. Have a listen!
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Are you wanting to start losing weight without deprivation, restriction, or intense exercise AND have fun in the process? You can get started by downloading Dr. Natanya's free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/startÂ
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