Why do we say we want one thing (to lose weight) but end up doing something else (arm elbow deep in a bag of chips at 8pm?). In this episode Dr. Natanya will teach you how you can harness the power of small daily decisions so you can start taking action towards your weight loss goal today!
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Are you wanting to start losing weight without deprivation, restriction, or intense exercise AND have fun in the process? You can get started by downloading Dr. Natanya's free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/startÂ
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Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself
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