So many of you come to me and tell me that you want to lose weight so that you can be happier and more self-confident (in addition to so many other things). I used to think that once I lost weight I'd be a lot happier too. We've all been conditioned to believe this.
If you are currently postponing feeling great about yourself until you lose weight - then this episode is for you.
The sooner you separate the idea that "losing weight" will "make you happy" or "self-confident", the sooner you’ll be able to go lose weight and actually enjoy the process without your happiness or self-confidence being dependent on it.
Join my free class Thurs, Sept 1 @ 8:30pm ET "Weight Loss Essentials Made Simple". Register by going to drnatanya.com/simple
Download my free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/start
To learn more about the Weight Loss for Dentists Program and receive your personalized blueprint for permanent weight loss - schedule a free consultation with me by going to drnatanya.com/connect.
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If you find this podcast helpful, please subscribe, leave a review and share it with a friend!
