Friday Coffee Talks #56 - Anyone else have a kid who loves to wake up at crazy hours? I found Parker watching TV at 3am last week. In this episode, I discuss some of the productivity boosters that I'm hearing more and more of around social media. Meditation, saunas, affirmations, gratitude journaling, cold plunges - none of these are bad things, but I think most are missing the key to them. It's not about the morning activity, but more about how that impacts your activities for the rest of the day.
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