Happy 2023! I love the idea of a new year and all the possibilities.
Typically, many of us go into January with an agenda to get things done and to make big changes. This usually centers around our physical - weight, detoxing, quitting alcohol, etc. It also means taking on too much, too fast. In this episode, I show you a different way to look at goals so that you can be successful, on action step at a time.
In This Episode Heather Talks About:
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