Welcome to the latest episode of the Real Food Stories Podcast!
In this episode, Heather will be exploring her personal journey that many of you have contemplated or even gone through yourselves - the decision to quit drinking.
Heather made the choice to stop drinking and share the deeply personal reasons for this decision, despite the intense social pressure and all the reasons not to stop. From the challenges and struggles she faced to the rewards and benefits she reaped, Heather is sure to inspire and enlighten anyone who has considered or is currently on a similar path.
So grab a warm cup of tea, sit back, and tune in as we delve into the courageous and eye-opening journey toward going against the grain in a world that celebrates alcohol.
Links From the Show
Jolene Parks Grey Area Drinking
Laura McKowen
Annie Grace This Naked Mind
The 30-Day Sobriety Solution
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Get in Touch with Heather
on IG @greenpalettekitchen and heather@heathercarey.com
I would love to hear from you! What did you think of the episode? Share it with me :)
Let's Be Friends
Hang out with Heather on IG @greenpalettekitchen or on FB HERE.
Let's Talk!
Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.
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