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Send a message/question here!Check out https://www.offacoach.com for two FREE guides - Dadbod Overhaul workout program and Men Over 40 Supplements Guide. Also https://bit.ly/ohb123 for the audio course, Operation Handsome B*stard, and https://www.offacoach.com/ohb35 for the video version - both versions include 1:1 support via Telegram. Email me any time with questions or if you'd like to discuss 1:1 coaching for 4 weeks chris@offacoach.comThis episode covers 6 simple steps to lift our grumpy...
Email me chris@offacoach.com with questions or for more details on coaching, or book a quick chat with me here: https://ovr40.co/chat
