71% of Americans believe the nation is moving in the wrong direction. Most blame President Biden for the Nation's economic crisis yet the administration continues to tell Americans that Either Trump, Russia or republicans are to blame. These circumstances cause confusion which leads to stress and anxiety. In this episode Dr Havlicek suggests a number of strategies to enable improved coping and better mental health.
Thanks for listening! email me: DrHavlicekPodcast@gmail.com or comment on Face Book