Our family members have been displaying toxic patterns of behavior for years and we thought this was normal. But our feelings have been telling us it wasn't okay the entire time. Join me for an episode about when toxic family behavior makes it difficult to go home for the holidays, the message toxicity sends, how these patterns impact us, and how we can manage it so that we don't lose it!
Don't forget that EQ++, my new course launches this Sunday and will be on sale for $16 until cyber Monday. Sign up to be the first to know about this amazing deal here
If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
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